DIY Tincture Kits at Mary's Basics: Organic Rosemary and Organic "Flashes" (self-explanatory)
This week I shared the Health benefits of Rosemary and now I'll share my Rosemary Tincture recipe. It's very simple to make your own herbal remedies. If this is your first time, Please read "What is a Tincture?" Explained. It's SO easy!!!
|Homemade Rosemary Tincture|
1 ounce dried Rosemary
5-7 ounces 100 proof vodka or Everclear
*DO NOT use rubbing alcohol*
Add Rosemary to your jar. Cover with Alcohol.
Add enough alcohol to your jar to cover the herbs, plus another inch. I prefer Everclear, especially for fresh herbs. Cover with a lid. Shake every other day.
Label your jar with date and ingredients. Place in a cool, dark place for 4-6 weeks. Once your tincture is ready, strain through a coffee filter or cheesecloth into a dark (amber) jar. If you do not have a dark jar, leave in a dark place.
Dosage for adults: Take up to 2ml, three times per day.
Disclaimer: Not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
Looking for more Tincture Recipes?Cayenne Tincture
Fresh Basil Tincture
Depending on the day I'm linking up HERE.