I made it! I started the Standard Process Purification Program 21 days ago...today is the final day! I have been eating protein shakes, veggies and fruit. On day 11 I was able to add meat protein. I have enjoyed making fresh salsa, salad dressing and creative dishes.
I feel better than I ever have and I have ENERGY! This is not the first time I have done this program but I learn something new each time. I cheated twice...but I stuck to it and completed the program...16 hours left!
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Almost there!!! It's 8 pm and I am winding down. I have planned my meals for tomorrow so I don't go crazy. I am going to easy back into eating different foods.
Now I am getting ready for a busy week.
Wednesday I have a class in our office that should be exciting. The topic is Basic Nutrition.
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