Friday, November 13, 2009

Smoothie Recipe: Strawberry Banana & Flax

Ingredients

  • 1/2 medium banana
  • 1/2 cup frozen unsweetened strawberries
  • 1 1/2 cups skim milk or light soy milk
  • 2 tablespoons ground flaxseed

Directions

Blend all until smooth.

1 comment:

mari_smith said...

I had this as a snack today...SO GOOD! And Healthy as flax is high in Omega 3s