Friday, November 13, 2009

Smoothie Recipe: Strawberry Banana & Flax

Ingredients

  • 1/2 medium banana
  • 1/2 cup frozen unsweetened strawberries
  • 1 1/2 cups skim milk or light soy milk
  • 2 tablespoons ground flaxseed

Directions

Blend all until smooth.

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1 comment:

Mary Smith said...

I had this as a snack today...SO GOOD! And Healthy as flax is high in Omega 3s

November 14, 2009 at 1:15 PM

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